DIABETES RECIPES - SALADS BY DFF PARTICIPANTS
July 2024 Residential batch
Chana Chat SaladContributed by Vaidehi Parulekar
15.8.2024
Ingredients : boiled chana, Cucumer, onion, tomato, star fruit slices, carrot, garlic, olive oil, chat masala and lime juice.
Tiranga SaladContributed by Pramod Malekar
15.8.2024
Ingredients : Carrot,grated coconut and grated cucumber with ring of Pointed Gourd (Padval).
Mix SaladContributed by Vimal Wanjule
13.8.2024
Ingredients : Cucumber, Tomato, Carrot, Corn, Pomegranate seeds, Grated coconut, kothmir, rock salt and chat masala.
Mix SaladContributed by Ramchandra T Parul
12.8.2024
Ingredients : Mix Seeds (watermelon, sunflower), Carrot, Onion, Cucumber, Coriander leaves, Mint leaves, Capsicum, olive oil and rock salt, topping star fruit slices.
Cabbage SaladContributed by Charusheela Zagade
11.8.2024
Ingredients : Cabbage, Tomato, Onion, Kothmir, Red and Yellow Bellpepper, Capsicum, rock salt, almonds, cashew nuts and grated coconut.
Cucumber Beetroot SaladContributed by Dr.Akash Borse
11.8.2024
Ingredients : Cucumber, Carrot, Beetroot, Mint leaves, rock salt.
Baby Corn Beans SaladContributed by Ajay Dhule
10.8.2024
Ingredients : Beans, Baby corn, grated coconut, peanuts, capsicum, carrot, cucumber, pomegranate seeds, onion, green chilli,cordiander leaves, curry leaves, lime juice and chat masala.
Mint SaladContributed by Vimal Wanjule
10.8.2024
Ingredients : Mint (Pudina), Kothmir, Onion, red Cabbage, peanuts, rock salt and lime juice.
Mix SaladContributed by Charusheela Zagade
9.8.2024
Ingredients : Cabbage, Carrot, Onion, Red and Yellow Capsicum, Kothimir, Capsicum, Almonds, Grated coconut, olive oil and rock salt.
Corn SaladContributed by Vimal Wanjule
9.8.2024
Ingredients : Steamed corn, peanuts, red and yellow capsicum, onion, tomato, red cabbage, grated coconut, kothmir, pomegranate seeds, rock salt and chat masala.
Navratna SaladContributed by Vimal Wanjule
6.8.2024
Ingredients : Cucumber, Carrot, Onion, Yellow and Red Capsicum, Red cabbage, kothmir, grated coconut, almonds, walnuts, rock salt and chat masala. Topping Mint (Pudina).
Cabbage SaladContributed by Ujwala Patil
5.8.2024
Ingredients : Cabbage, Beetroot, Tomato, Onion, Cucumber, Red and Yellow Capsicum, carrot, pomegranate seeds, rock salt.
Sprouted Moong SaladContributed by Vimal Wanjule
5.8.2024
Ingredients : Sprouted Moong, Tomato, Onion, Capsicum, cucumber, carrot, chiya seeds,kothmir, pumpkin seeds, grated coconut, rock salt.
Mix SaladContributed by Charusheela Zagade
4.8.2024
Ingredients : Cucumber, Tomato, Onion, grated coconut, cashew nuts, walnuts, kothmir and rock salt.
Sprouted Matki SaladContributed by Vimal Wanjule
3.8.2024
Ingredients : Sprouted matki, Tomato, Onion, soaked and steamed peanuts, grated coconut, kothmir, lime juice, rock salt and chat masala.
Carrot Tomato SaladContributed by Charusheela Zagade
2.8.2024
Ingredients : Carrot, Tomato, Onion, Pomegranate seeds, walnut, almonds and rock salt.
Cucumber SaladContributed by Arun Munde
2.8.2024
Ingredients : Cucumber grated, tomato, pomegranate seeds, zeera and peanut chutney.
Carrot Beetroot SaladContributed by Charusheela Zagade
31.7.2024
Ingredients : Carrot, Beetroot, apple, little dates and cucumber, pomegranate seeds with rock salt and lemon.
High Fiber SaladContributed by Dr Akash Borse
30.7.2024
Ingredients : Carrot, Cucumber, Tomato, Cabbage, Sweet Corn, Kothmir, Onion, Lime juice, black pepper and chat masala.
Rangila SaladContributed by Vaidehi Parulekar
30.7.2024
Ingredients : Carrot, Tomato, Capsicum, Beetroot, Mint leaves, Coriander leaves, Pomegranate seeds, onion and chat masala.
Rangila SaladContributed by Ajay Dhule
28.7.2024
Ingredients : Methi, Kothmir, Carrot, Beetroot, Cucumber, sweet corn, grated coconut, pomegranate seeds, rock salt, chat masala and topping crushed peanuts.
