DIABETES RECIPES - SALADS BY DFF PARTICIPANTS OF HINDI BATCH

January 2025 Residential batch

Birthday Special Fruit Cake Birthday Special Fruit Cake

Contributed by Misti
23.1.2025

Prepared by Misti on Kanchal Shil's Birthday.

Colorful Salad Holi Special - Colorful Salad

Contributed by Reeta Sinha
14.3.2025

Ingredients :Zucchini, carrots, Tomato, Capsicum, Tofu, Onion, Corn, Garlic, salt and Olive oil.

Fruit Salad Holi Special - Fruit Salad

Contributed by Reeta Sinha
14.3.2025

Ingredients :Grapes, oranges, strawberry, banana, kiwi, pomegranate seeds and apple slices.

Carrot Radish Salad Carrot Radish Salad

Contributed by Gajendra Singh
4.3.2025

Ingredients :Carrot, Radish, Onion, Capsicum, Tomato, Pomegranate, Lasun, Khira, Ginger, Lemon and rock salt.

Peanuts Salad Peanuts Salad

Contributed by Reeta Sinha
22.2.2025

Ingredients :Broccoli, Zucchini, Lettuce Leaves, Carrots, Onion, Garlic, Peanuts, Olive Oil and rock salt.

Grated Salad Grated Salad

Contributed by Reeta Sinha
21.2.2025

Ingredients :Radish (Muli), Carrot, Kheera, Tamato, Amla, Coriander, Black salt and lemon.

Tofu Salad Tofu Salad

Contributed by Reeta Sinha
19.2.2025

Ingredients :Tofu, lettuce, capsicum, carrot, onions, apple, pomegrante, seeds, corn, salt, pepper and chat masala.

Avocado Salad Avocado Salad

Contributed by Deepak
13.2.2025

Ingredients :Avocado, cucumber, carrot, lettuce, cherry tomatoes, chilly flakes, rock salt.

Lobia Beans Salad Lobia Beans Salad

Contributed by Reeta Sinha
11.2.2025

Ingredients :Lobia Beans, Cucumber, carrots, Tomatoes, Onions, Pomegrante seeds, Chilli and salt, pepper powder and chat masala.

Meal Salad Meal Salad

Contributed by Reeta Sinha
6.2.2025

Ingredients :Broccoli, Mushrooms, Zuccini, Green, Yellow and Red Capsicum, Corn, Garlic, Onion, rock salt and pepper, chat masala and Quinoa.

Mix Salad Mixed Salad

Contributed by Reeta Sinha
4.2.2025

Ingredients :Lettuce, Cucumber, Tomato, Carrots, Green Chana, Onion, Lemon juice and black salt.

Mix Salad Mix Salad

Contributed by Prof.N.D.Choudhari
3.2.2025

Ingredients :Cucumber, Tomato, Carrot, Coriander leaves, Onion leaves, Pomegranate and black salt.

Avocado Salad Avocado Salad

Contributed by Reeta Sinha
2.2.2025

Ingredients:Avocado, Tomato, Carrots, Onion, Pomegranate seeds, Lobia beans, rock salt, pepper, chat masala and lime juice.

Fruit Salad Fruit Salad

Contributed by D R Deshpande
2.2.2025

Ingredients:Oranges, Watermelon, Green Apple, Cherry and Pomegranate.

tANGY N tANGY Salad Tangy n Tangy Salad

Contributed by Siddi Kale
30.1.2025

Ingredients:Bioiled Avocado, peanuts, tomato, carrot, cucumber, radish, star fruit, raw mango, chat masala, jeera powder and coriander leaves.

Regular Salad Regular Salad

Contributed by Reeta Sinha
30.1.2025

Ingredients:Carrot, Radish, Khira, Tomato, Grated Coconut, black salt and lime juice.

Cucumber Radish Salad Cucumber Radish Salad

Contributed by D.R.Deshpande
30.1.2025

Ingredients:Cucumber, Radish, Pomegranate seeds, Methi leaves, Peanuts, Olive oil, rock salt and chat masala.

Chana Salad Chana Salad

Contributed by Reeta Sinha
29.1.2025

Ingredients:Fresh Green Gram(Chana), Cucumber, Onion, tomato, Lemon, Coriander leaves, Roasted peanuts, pepper powder and salt.

Quinoa Vegetables Salad Quinoa Vegetables Salad

Contributed by Reeta Sinha
29.1.2025

Ingredients:Quinoa, Broccoli, Mushcroom, Peas, Carrots, Cucumber, Tomatoes, Coriander leaves, Garlic, Onion, Vinegar, Olive Oil, black pepper and pink salt.

Nutritious Salad Nutritious Salad

Contributed by Reeta Sinha
26.1.2025

Ingredients:Appe, Carrot, Tomato, Cucumber, Cabbage,Fenugreek leaves, Mixed seeds, coconut pieces, pink salt and lemon juice.

Republic Day Salad Republic Day Salad

Contributed by Siddhi Kale
26.1.2025

Ingredients:Carrot,Coconut, Palak and Coriander leaves.

Protein salad Morning Fruit Bowl

Contributed by Tej Singh Gehlot
26.1.2025

Ingredients: .

Protein salad Protein Salad

Contributed by Reeta Sinha
26.1.2025

Ingredients: .

Working dinner Working Dinner

Contributed by Timothy V
25.1.2025

Ingredients: Carrot, Muli, Onion, Tomato, Kheera, Dhanya Patta, Capsicum, pink salt and pepper.

Matki Methi Salad Decorative Salad

Contributed by Nasarin Mujawar
24.1.2025

Ingredients: Carrot, Cucumber, Green Capsicum, Red chilli, coriander leaves, radish, cabbage, tomato and lemon juice.

Matki Methi Salad Regular Salad

Contributed by Timothy V
24.1.2025

Ingredients: Cucumber, Tomato, Carrot, rock salt and lime juice.

Matki Methi Salad Greenpeas Halwa

Contributed by D.R. Deshpande
23.1.2025

Ingredients: Green peas, coconut milk, organiz jaggery, cashew elaichi powder.

Matki Methi Salad Moong Sprout Salad

Contributed by Sonya Varia
23.1.2025

Ingredients: .

Matki Methi Salad Kheera Salad

Contributed by Samunder Singh
23.1.2025

Ingredients: Kheera, Beetroort,Carrot, Fenugreek leaves, Peanut, some Khari Bundi and coriander leaves.

Matki Methi Salad Green Salad

Contributed by Shilkanchan
22.1.2025

Ingredients: Coconut, Carrot, Onion, Cucumber, Tomato, Simla Mirch, Lettuce Leaves, Lemon juice and black salt .

Matki Methi Salad Tori (Ridge Gourd) Salad

Contributed by Nasarin Mujawar
22.1.2025

Ingredients: Tori (Ridge Gourd),Gajar, Kakdi, Tomato,hara dhaniya, lasun, methi leaves aur chat masala.

Matki Methi Salad Rangibirangi Salad

Contributed by Timothy, Hyderabad
22.1.2025

Ingredients :Simla mirchi, Onion, Carrot, Khera, Muli, Sweet Corn, Lemon, Dhanya Patha, Tomato, Black salt and Lemon drops.

Matki Methi Salad Matki Methi Salad

Contributed by Gopichand Waghmare
21.1.2025

Ingredients :Cucumber, Tomato,Pomegranate, Green Methi and Matki, rock salt.

Moong carrot Salad Colourful Salad

Contributed by D R Deshmukh
21.1.2025

Ingredients :Kakdi, Muli, Tamatar, Greenpeas, Anar, capsicum, coconut, peanut powder, red chilli powder, saindha namak, chaat masala, lemon juice small quantity.

Moong carrot Salad Weight Gain wala Salad

Contributed by Vinay Jayaswal
21.1.2025

Ingredients :Safed til,gajar, tamatar, coconut, peanuts, simla mirch, sendha namak.