DIABETES RECIPES - SALADS BY DFF PARTICIPANTS
June 2025 Residential batch
Boiled Groundnuts salad
Contributed by Kshama
12.7.2025
Ingredients :Boiled groundnuts, chopped onion, tomatoes, cucumber, carrot, 4 leaves of mint chopped, 4 leaves of curry patta, rock salt, lemon juice, red chilli powder, fresh grated coconut and chat masala.
Matki Soya Salad
Contributed by Harsha Dabke Vaidya
10.7.2025
Ingredients :Matki, 2-3 soaked Soya chunks, Cucumber, Tomato, Onion, Rock salt, Coriander and Chat Masala.
Ridge Gourd Sprouts Salad
Contributed by Harsha Dabke Vaidya
3.7.2025
Ingredients :Gidge Gourd (Dhodka), Pomegrante, sprouted moong, tomato,Capsicum, crushed seeds, chat masala and grated coconut for garnishing.
Peanut Salad
Contributed by Madhura Yogi
3.7.2025
Ingredients :Boiled peanuts, green leaves, pomegranate seeds, grated coconut, Coriander, Mint, rock salt, chat masala.
Sprouts Salad
Contributed by Kshama
1.7.2025
Ingredients :Boiled Matki, Onion, Carrot, tomato, Beetroot, Lemon juice, chat masala and coriander leaves.