DIABETES RECIPES - SALADS BY DFF PARTICIPANTS

Contributed by Shama Kawale
8.12.2025

Ingredients :Iceberg Lettuce, Red cabbage, Carrot, Pumpkin (steamed), Greenpeas, Pomegranate seeds, Pepper powder, pink salt, virgin coconut oil.

Contributed by Meenakshi Angane
8.12.2025

Ingredients :Boiled Moong, Cucumber, Tomato, Beetroot, coconut, pudina, coriander, sunflower,pumpkin, watermelon, sesame seeds and flax seeds oil, salt,lemon and black pepper.

Contributed by Seema Dixit
8.12.2025

Ingredients :Beetroot, Orange, Carrot, Apple, spinach, Coriander, Walnujts, Orange Juice, pepper powder, blck salt and vinegar.

Contributed by Seema Dixit
7.12.2025

Ingredients :Carrot,cucumber,Green Capsicum, Boiled sprouted Moong, Boilet peanuts, pumpkin seeds, sunflower seeds,Cranberry, black salt, lemon juice and Coriander leaves.

Contributed by Jayashri Kulkarni
7.12.2025

Ingredients :Carrot, Beetroot,Tomato, Pineapple, Orange, coriander, grated coconut, black salt, chat masala, cummin powder, 1 walnut and 1 almond.

Contributed by Shama Kawale
4.12.2025

Ingredients :Red Lettuce, Tomato, Corn, Carrot, Radish, sprouted black chana, pepper powder, pink salt, lime juice and olive oil.

Contributed by Shama Kawale
3.12.2025

Ingredients :Ice Berg Lettuce, purple cabbage, red capsicum, pomegrante seeds, papaya, grated coconut, pepper powder,pink salt and lemon juice.

Contributed by Shama Kawale
2.12.2025

Ingredients :Sprouted red chawli, lettuce leaves,Onion,Tomato, Radish, Pumpkin seeds, pepper powder, black salt and lime juice.

Contributed by Parimala Pol
2.12.2025

Ingredients :Boiled chana, cucumber,radish, beetroot, lettuce leaves, tomato, lime juice and pink salt.

Contributed by Atul Angane
2.12.2025

Ingredients :Pineapple, Zuccini,Guava, Broccoli, Carrot, Red Bell Pepper, Corn, Coriander, Mint, Sunflower, pumpkin,watermelon, sesame seeds and pink salt.

Contributed by Uma Thomake
30.11.2025

Ingredients :Makhana, carrot, beetroot, cucumber, chat masala, salt and decoration with green chilli.

Contributed by Parimala Pol
30.11.2025

Ingredients :Cucumber, Tomato, Beetroot,Carrot, Spouted Moong, Lettuce leaves, pomegranate, Onion, lime jiuioce, olive oil and pink salt .

Contributed by Tushar Bhutkar
30.11.2025

Ingredients :Roasted Makhana,Cucumber, Tomato, Onion, chat masala, walnut, pumping seeds, pumpkin seeds,salt, lemon juice .

Contributed by Shama Kawale
29.11.2025

Ingredients :Sprouted Masoor, Onion, Tomato, Coriander, Grated coconut, pink salt, pepper powder and lime juice.

Contributed by Meenakshi Angane
26.11.2025

Ingredients :Yellow bell pepper, lotus, celery, pomegrante, zuccini, sunflower, sesame, pumpkin, watermelon seeds, pink salt, aamla juice, black pepper.

Contributed by Shama Kawale
26.11.2025

Ingredients :Iceberg,Red Lettuce,cherry tomato, guava, spring onion,pink salt, miri powder,chat masala, lemon juice, sprouted moong.

Contributed by Seema Dixit
26.11.2025

Ingredients :Pear, Boiled corn, onion, tomato, cucumber, coriander, grated coconut, chat masala, chilli flakes, Oregano, rock salt and lemon juice.

Contributed by Seema Dixit
25.11.2025

Ingredients :Cucumber,Onion, Boiled peanuts,coriander, pomegranate, sunflower seeds, pumpkin seeds, Cranberry, Blue berry, Rock salt, chat masala, chilli powder, and lemon juice

Contributed by Meenakshi Angane
25.11.2025

Ingredients :Broccoli, Pudina, Coriander, Stawberry, Cucumber, Carrot, Black pepper, pink salt and lemon juice.

Contributed by Parimala Pol
25.11.2025

Ingredients :Sprouted Moong, Cucumber,red bellpepper, beetroot, pomegranate, carrot, olive oil, black pepper and pink salt.

Contributed by Shama Kawale
25.11.2025

Ingredients :Lettuce,Cabbage,Red Radish,Carrot, Zuccini, boiled peanuts, pepper powder, vergin olive oil and salt.