DIABETES RECIPES - SALADS BY DFF PARTICIPANTS

March 2025 Residential batch

 
                                Cabbage Salad Cabbage Salad

Contributed by Sheila Naravane
11.4.2025

Ingredients :Cabbage, Carrot, Corn,Lettuce, Roasted ground nuts, dried cranberries, salt, lemon, chat masala and pepper powder.

 
                                Cabbage Salad Cabbage Salad

Contributed by Chitra Ghavate
7.4.2025

Ingredients :Cabbage, Corn, Pomegrante seeds, Groundnut crushed, coriander, rock salt and lemon juice. Tadka little ghee, rai, jeera, green chilli and hing.

 
                                Mexican Salad Mexican Salad

Contributed by Sujata Bedekar
7.4.2025

Ingredients :Boiled Rajma, sweet corn, boiled groundnuts, coriander, grated coconut, onion, rock salt, lime juice, half apple, pinch of chat masala and bhopali mirchi.

 
                                Healthy Protein Salad Healthy Protein Salad

Contributed by Chitra Ghavate
5.4.2025

Ingredients :Ridge Gourd (Dhodka), Cucumber, Raw Mango, Corn, Chana, Grated Carrot, Pomegranate, Coriander, Rock Salt, Grated coconut and coriander for garnishing.

 
                                Green Salad Green Salad

Contributed by Smita Hivarekar
3.4.2025

Ingredients :Cucumber, tomato, lettuce, sprouts, coriander, grated coconut, rock salt, lemon juice and carrot.

 
                                Ridge Gourd Salad Ridge Gourd (Dhodka) Salad

Contributed by Sheila Naravane
3.4.2025

Ingredients :Dhodka (Ridge gourd), cucumber, carrot, beetroot, coriander, fresh grated coconut, tadka with ground nuts, lemon, rock salt and chat masala.