DIABETES RECIPES - SALADS BY DFF PARTICIPANTS
December 2025 Residential batch
Thiranga Salad
Contributed by Ramesh Darvekar
26.1.2026
Ingredients :Cabbage, Tomato, Capsicum, salt, jeera powder, olive oil, chat masala.
Beetroot Palak Salad
Contributed by Arathi Bhide
11.1.2026
Ingredients :Beetroot, Palak, Home made Tofu, periperi seeds and cranberry nuts and roasted chickpeas, salt and lime juice.
Tofu Salad
Contributed by Ramesh Darvekar
6.1.2026
Ingredients :Tofu, Cabbage, Carrot, Pumpkin, salt and lime juice.
Beans Salad
Contributed by Ashwini Dongre
28.12.2025
Ingredients :Beans, Peanut, Spinach, Pomegranate seeds, Carrot, Tomato, salt and lime juice.
Methi Salad
Contributed by Dr Suvarna Shinde
28.12.2025
Ingredients :Methi, Onions, Tomatoes, Apple, Seeds, Walnut, Til, Olive Oil, few drops of lime juice, chat masala and peanut powder.