DIABETES RECIPES - SALADS BY DFF PARTICIPANTS

October 2023 Residential batch

Sprouted Chana Salad Sprouted Chana Salad

Contributed by Vilas D Gawas
22.11.2023

Ingredients :Sprouted Chana, Onion, Tomato, Grated coconut, cordiander leaves, pomegrate seeds, rock salt.

Multi colored Salad Multi Colored Salad

Contributed by Smita Pawar
19.11.2023

Ingredients :Shredded caulifloer, shredded beetroot, slices of cucumber, slices of tomato, diced green capsicum, diced white radish, garnished with pomegranate seeds and chopped coriander with fresh lemon juice and black salt.

Mix Sprouts Salad Mix Sprouts Salad

Contributed by Swati Kendre
19.11.2023

Ingredients :Cabbage, tomato, carrot, onion, methi, matki, moong, chana, vatana, rock salt, chat masala, green chilli, tempering with jeera and hing.

Ridge Gourd Salad Sprouts Salad

Contributed by Vilas D Gawas
19.11.2023

Ingredients :Sprouted Moong, onion, tomato, carrot, grated coconut, rock salt and green chilly.

Ridge Gourd Salad Ridge Gourd (Dhodki) Salad

Contributed by Lakshmi Shiroor
19.11.2023

Ingredients :Ridge Gourd (Dhodki), grated coconut, onion, lemon juice and crushed peanuts, rock salt, green chilli

Normal Salad Healthy Salad

Contributed by Vilas D Gawas
17.11.2023

Ingredients :Cucumber, Carrot, Tomato, Betroot, onion, grated coconut, pomegrante seeds, coriander leaves and rock salt.

Carrot Salad Carrot Salad

Contributed by Lakshmi Shiroor
16.11.2023

Ingredients :Carrrot, Tomato, Peanut powder, onion, grated coconut, and rock salt.

Mix Salad Lettuce Salad

Contributed by Lakshmi Shiroor
15.11.2023

Ingredients :Lettuce leaves, yellow and red peppers, onion, tomato, walnuts and rock salt

Mix Salad Mix Salad

Contributed by Vilas D Gawas
15.11.2023

Ingredients :Cucumber, Tomato, Carrot, Onion, Spring onions, pomegranate seeds, grated coconut and coriander and rock salt

Plain Salad Tomato Salad

Contributed by Lakshmi Shiroor
14.11.2023

Ingredients :Tomato, Red pepper,Yellow Pepper, Onion,Pumpkin Seeds,Sunflower seeds, salt and lime

Plain Salad Plain Salad

Contributed by Balachandra Joshi
11.11.2023

Ingredients :Tomato, carrot and apple pieces

Green Salad Green Salad

Contributed by Lakshmi Shiroor
11.11.2023

Ingredients :Tomato, cucumber, carrot, onion, pomogrante seeds, rock salt and pumpkin seeds.

Colorful Salad Colorful Salad

Contributed by Balachandra Joshi
5.11.2023

Ingredients :Cucumber, tomato, capsicum, carrot, orange slices, apple slices and rock salt.

Green Salad Green Salad

Contributed by Lakshmi Shiroor
5.11.2023

Ingredients :Cucumber, tomato, capsicum, beetroot, onion, rock salt, lime juice and cordiander leaves.

Cabbage Salad Cabbage Salad

Contributed by Lakshmi Shiroor
5.11.2023

Ingredients :Cabbage, Tomato, capsicum, seeds, onion and lemon.

Sprouts Salad Sprouts Salad

Contributed by Lakshmi Shiroor
6.11.2023

Ingredients :Carrot, cabbage, sprouted mung, pumpkin seeds, tomato, onion and lemon.

Italian Salad Italian Salad

Contributed by Sharada T Madake
7.11.2023

Ingredients :Carrot, cabbage, sprouted mung, pumpkin seeds, tomato, onion and lemon.

Cabbage Salad Multi colored salad

Contributed by Lakshmi Shiroor
9.11.2023

Ingredients :Red, Yellow and Green Capsicum, Tomato, Cucumber, Onion and Spring onions, rock salt and coriander leaves.